Self Help

9 AI tools for Self Help

Compare tools built for Self Help. Filter by pricing and access, then open a few before you commit.

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Price

Any Free Freemium Trial Paid

Platforms & integrationsAPI, web, mobile, and connected apps

Access

Any API Web iOS Android Chrome ext.

Works with

Make LinkedIn Instagram MCP Slack X / Twitter

Free AI (not a) Therapist

AI chatbot for self-help and mental well-being, not a substitute for therapy.

Source rating 5.0 23k/mo 23k views

Chatbot

Tales.so

Tales.so provides book summaries and podcasts for efficient knowledge acquisition.

Source rating 5.0 3.7k/mo 3.7k views

calmify.ai

AI-powered mental health companion offering CBT-based support and therapy.

Source rating 5.0 Free + from $5 / month 3.2k/mo 3.2k views

Large Language Models

Makebelieve ✓

A digital companion to make your dreams come true.

Source rating 2.8 from $2.99 3k views 49 saves

Chatting

Txt Your Ex

Ditch the ex-text temptation with AI-powered chat therapy.

1.5k views 11 saves

Chatting with your Ex

15Minutes ✓

Get any book's essence in 15 minutes.

from $5.99/mo 565 views 7 saves

Feeling Great App ✓

AI-powered mental wellness app to boost mood and self-esteem.

457 views 6 saves

Emotional support

Summary Of Book (chatgpt)

Website offering 5-minute summaries of popular books.

Source rating 5.0 0 views

Elissa - My Panic Ally

AI-powered app for anxiety and panic management with CBT techniques and privacy focus.

Source rating 5.0 0 views

Chatbot