Feeling Great App ✓
AI-powered mental wellness app to boost mood and self-esteem.
Verdict
A quick read before you dig into the full page.
- Best if
- AI-powered mental wellness app to boost mood and self-esteem
- Skip if
- Limited chatbot capabilities
- Pick this when
- iPhone and Android compatible
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Overview
The Feeling Great App is a mental wellness application, which leverages Artificial Intelligence to facilitate user interaction and enhance mental well-being.
Users can download the application on both iPhone and Android devices. The AI-powered application features a chatbot designed to simulate human interaction.
It engages with users, understanding their issues and offering insightful responses to promote a positive mindset. The chatbot seeks to genuinely comprehend the causes behind the user's distress and attempts to help them counteract harmful thoughts that might be causing them to feel despondent.
Furthermore, the application includes an interactive learning program based on the work of Dr. David Burns and his T.E.A.M. approach to cognitive behavioral therapy.
This program uses a series of lessons and exercises to inform users of Dr. Burns' techniques, which have demonstrated enduring benefits in improving people's positivity and outlook on life.
The Feeling Great App, while affording some resources in its free version, provides complete access to all its learning material and unrestricted use of the AI chatbot as part of a 7-day free trial of its annual subscription.
Access & connections
Where you can use Feeling Great App, and what it plugs into.
Integrations
Capabilities
What this tool accepts, produces, and is strongest at.
Input
- Text
- Tabular
Output
- Text
Pros & cons
Pros
- iPhone and Android compatible
- Interactive learning program
- Uses T.E.A.M. cognitive therapy
- Chatbot simulates human interaction
- Understands and addresses distress
- Promotes positive mindset
- Accessible resources in free version
- Full access in 7-day trial
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- Caters to different mental issues
- Based on Dr. Burns' techniques
- Helps counteract harmful thoughts
- Rapid mood improvement
- Utilizes Dr. Burns' lessons
- Enduring benefits to positivity
- Insightful bot responses
- 77% mood boost claim
- Transforms shame into pride
- Crushes negative thoughts
- Constant emotional support
- Created by Dr. David Burns
- Useful for self esteem issues
- Scientifically backed methodology
- Dr. Burns' techniques incorporated
- Boosts joy and self-esteem
- Frequent mood and progress check-ins
- Full access with annual subscription
- Self-guided mental well-being journey
- User-friendly interface
- Insights on cognitive distortions
- Supports self-help
- Towards long-lasting mental well-being
- Short exercises for cognitive restructuring
- Educational program on mental health
- Transforms negative feelings into positives
Cons
- Paid subscription for full access
- Limited free content
- No support for non-English speakers
- No desktop version
- No personalization based on user history
- Lacks multi-user support
- Limited chatbot capabilities
- Dependent on Dr. Burns' techniques
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- No audio/voice chat feature
- Undefined data privacy measures
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