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Diet plans

Meals.chat

Track your diet with food pics on Telegram

Source rating 5.0 (1) 2.5k views 30 saves Freemium
Telegram Bot Diet Tracking Meal Recognition
More categories (4)
Calorie Counting Macro Tracking Food Photos Diet plans
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Free + from $7.99/mo

Verdict

A quick read before you dig into the full page.

Best if
Track your diet with food pics on Telegram
Skip if
Limited to Telegram platform
Pick this when
Estimates calories from photos

Overview

meals.chat is a Telegram bot designed to help users track and manage their diet. By sending pictures of meals and drinks to the bot, users can receive an estimation of the calories, macros (protein, fat, carbs), and ingredients in their food.

The AI-powered tool can also estimate dietary information based on text descriptions of meals in case a user forgets to take a photo. Beyond meal tracking, the bot assists with personal goal-setting and planning by allowing users to specify specific calorie or macro targets, or more broadly define their objectives, such as weight loss.

The bot can then calculate a personalized diet plan based on the user's information. meals.chat also enables users to track their caffeine intake by processing pictures or descriptions of drinks like tea and coffee, aiming to help users optimize their sleep and reduce jitters.

For a comprehensive overview, the bot provides daily, weekly, and monthly summaries of diet metrics and charts of macro percentages, indicating whether users are meeting or missing their goals.

Meals.chat website

Access & connections

Where you can use Meals.chat, and what it plugs into.

Platforms

Web

Integrations

Telegram

Capabilities

What this tool accepts, produces, and is strongest at.

Input

  • Image
  • Text

Output

  • Text
  • Tabular

Pros & cons

Pros

  • Estimates calories from photos
  • Tracks macros from photos
  • Identifies ingredients from photos
  • Can process text descriptions
  • Assists with goal-setting
  • Generates personalized diet plans
  • Tracks caffeine intake
  • Eases sleep optimization
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  • Reduces jitters
  • Daily, weekly, monthly summaries
  • Charts of macro percentages
  • Can specify calorie targets
  • Weight loss target setting
  • Telegram bot for convenience
  • Estimates from meal/drinks pictures
  • Corrects errors in estimates
  • Targets based on physical characteristics
  • Provides dietary planning
  • Estimation based on typical ingredients
  • Portion size estimation
  • Shows diet metrics visually
  • Goal achievement indicators
  • Caffeine content estimation from photos

Cons

  • Limited to Telegram platform
  • Inaccuracy in food recognition
  • Dependent on user's photo quality
  • No multi-language support
  • Dietary recommendations might be off
  • No offline functionality
  • Not suitable for illiterate users
  • Privacy concerns over food photos
Show 2 more
  • No third-party app integrations
  • Dependent on user's honesty

Releases 1

Initial release February 8, 2024 Current
Initial release of Meals.chat.

FAQ 12

How does meals.chat estimate calories and macros from a photo?
Meals.chat uses advanced AI technology to process images sent by the user. The AI analyzes the photos of meals and drinks, and based on the visual data it receives, it computes an estimation of the calories, macros (protein, fat, carbs), and the probable ingredients.
What type of goals can I set with meals.chat?
With meals.chat, you can set various goals related to your diet and health. For example, you can specify specific calorie or macro targets. If your objectives are more broad or general, such as wanting to lose weight, you can define those as well. meals.chat will identify your goals and assist you in achieving them.
Can meals.chat create a personalized diet plan for me?
Absolutely, meals.chat can create a personalized diet plan for you. It does this by using the details you provide such as your age, height, weight, and dietary goals. Based on these parameters, the bot calculates a diet plan tailored for your needs.
How accurate is the calorie estimation in meals.chat?
The exact accuracy of the calorie estimation by meals.chat is not specified. However, the AI tool uses advanced technology and algorithms to provide as accurate an estimation as possible, using photos or text descriptions of meals. Corrections can also be manually inputted by the user to improve the accuracy.
Can I track my caffeine intake with meals.chat?
Yes, you can track your caffeine intake with meals.chat. The bot processes pictures or descriptions of drinks like tea and coffee and offers an estimation of the caffeine content. This can assist users in optimizing their sleep and reducing jitters.
If I forget to take a photo, how can meals.chat help me track my meal?
If you forget to take a photo of your meal, meals.chat can estimate dietary information based on text descriptions that you provide. You just need to tell the bot about what you had, and it will provide an analysis based on typical ingredients and portion sizes.
How can I correct meals.chat's estimation if it appears wrong?
If the estimation provided by meals.chat appears incorrect, you can reply and correct it. meals.chat allows for users to interact and make necessary adjustments for a more accurate diet tracking.
Can meals.chat provide summaries of my diet metrics?
Meals.chat provides comprehensive overviews of your diet metrics. It delivers daily, weekly, and monthly summaries, helping you understand your consumption patterns, nutritional intake and progress toward your goals.
How does meals.chat define whether I am meeting or missing my goals?
Meals.chat identifies if you are meeting or missing your goals through calculated summaries and diet metrics. It provides charts of macro percentages and color-coded indicators to show if you're achieving (green) or missing (red) your daily goals.
Can I use meals.chat to optimize my sleep?
By tracking your caffeine intake, meals.chat can help in optimizing your sleep. By providing information on your caffeine consumption, you can manage your intake better, potentially leading to improved sleep and reduced jitters.
How can meals.chat assist in my weight loss journey?
To assist in your weight loss journey, meals.chat allows defining weight loss as a specific goal. It will then calculate a personalized diet plan based on your individual information. Additionally, by tracking your meals and providing diet metrics, it aids in maintaining accountability and consistency, two key elements in weight loss.
How does meals.chat handle text descriptions of meals?
Meals.chat handles text descriptions of meals by using them as input for the AI. It computes nutritional information based on typical ingredients found in the mentioned food items and their average portion sizes.
Meals.chat Free + from $7.99/mo
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