Oura Ring 5

Titanium smart ring with AI-driven health tracking, sleep analysis, readiness insights, heart monitoring, and wellness coaching.

Oura

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Specifications

Form factor Ring Dimensions Width: 6.09mm, Thickness: 2.28mm Weight 2g Battery life Up to 6-9 days OS / Platform Oura OS, iOS, Android Made in FI Release date May 28, 2026 Connectivity Bluetooth USB-C AI features On-device AI Cloud AI Voice Assistant Health Monitoring Sensors Red LED SpO2 sensor infrared LED sensor green LED heart-rate sensor temperature sensor accelerometer Primary use cases Personal Assistant Health & Fitness Colors Gold Silver Deep Rose Stealth Brushed Silver Black

Tracks 50+ health metrics, 99% heart-rate accuracy vs ECG, 95% sleep-stage accuracy vs sleep lab, blood oxygen sensing, HRV monitoring, readiness scoring, stress tracking, women’s health tracking, heart health monitoring, supports 100+ app integrations, titanium construction, automatic firmware updates, airplane mode, FCC-certified, AI health insights and coaching features.

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