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Workout app

SHRED

Home & gym workout app with expert-designed workouts and AI personalization.

Source rating 5.0 (51) 4k views 4k/mo traffic 0 saves Freemium
Workout app Fitness app Strength training
More categories (6)
Personal training AI fitness Home workout Gym workout Fitness community Workout tracking
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Free + from $19.99 / month

Verdict

A quick read before you dig into the full page.

Best if
You are fitness enthusiasts and need: Strength training at home or in the gym
Skip if
You need enterprise SLAs or a fully managed team plan right away
Pick this when
Freemium · Free + from $19.99 / month

Overview

SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. SHRED is available on iOS and Android and has been featured by Apple, Men's Health, RollingStone, Goop, and GQ.

SHRED screenshot

Best for

Short scenarios where SHRED tends to shine.

  • Strength training at home or in the gym

    Best for Fitness enthusiasts

  • Customized workout programs based on fitness goals

    Best for Gym-goers

  • Tracking workout progress and weight

    Best for Home workout enthusiasts

  • Joining fitness groups and competing with friends

    Best for Athletes

  • Accessing video demonstrations of exercises

    Best for Individuals seeking personalized training programs

  • Tracking steps, weight, and hydration with Apple Healthkit

    Best for Fitness enthusiasts

Example outputs 1

Sample generations and before/after results for SHRED.

SHRED screenshot
SHRED screenshot

Access & connections

Where you can use SHRED.

Platforms

iOS Android

Capabilities

What this tool accepts, produces, and is strongest at.

Highlights

  • Expert-designed workouts
  • AI-driven personalization
  • Gym & Home Workouts
  • Weight and progress tracking
  • Habit Tracking
  • Community features
  • Apple Healthkit integration
  • Workout tracking on Apple Watch

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FAQ 6

What is SHRED?
SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. SHRED is available on iOS and Android and has been featured by Apple, Men's Health, RollingStone, Goop, and GQ.
How to use SHRED?
Download the SHRED app, sign up, and start a free trial. The app provides access to training programs, video classes, and a community for motivation. Users can customize workouts based on equipment and track weight and progress.
What is SHRED?
SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training.
Is SHRED available on both iOS and Android?
Yes, SHRED is available on both iOS and Android devices.
Does SHRED offer a free option?
Yes, SHRED offers a free version with limited access.
What does the annual Shred Training Program include?
The annual Shred Training Program includes unlimited training across all 18 Training Styles (Gym, Bodyweight & Cardio).
SHRED Free + from $19.99 / month
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