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Mental health

Shoorah Wellbeing

AI-powered mental health and well-being app.

Source rating 5.0 (68) 4.2k views 4.2k/mo traffic 0 saves Unknown
Mental health Well-being AI therapy
More categories (11)
Wellness App Meditation Journaling Stress reduction Anxiety Management Sleep improvement Affirmations Mindfulness Corporate Wellness Self-care Neuroscience
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Verdict

A quick read before you dig into the full page.

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AI-powered mental health and well-being app
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AI-powered mental health and well-being app

Overview

Shoorah is an AI-powered Mental Health & Well-Being 360 fully integrated Wellness suite. It is a fresh and comprehensive wellbeing app designed to help users support their mental health and nourish their wellbeing through a range of wellness tools. It aims to transform how individuals feel both mentally and physically, offering a place for self-care. Shoorah also offers a business suite for workplace well-being.

Shoorah Wellbeing screenshot

Access & connections

Where you can use Shoorah Wellbeing.

Platforms

Web

Capabilities

What this tool accepts, produces, and is strongest at.

Highlights

  • Shuru Therapy Tool (24/7 AI chatbot)
  • Journaling
  • Mood & Emotion Tracking
  • Shoorah Pods
  • Meditations
  • Sleep Sounds
  • Rituals (daily habits)
  • Affirmations
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  • Soundbites (5-7 minute audios)
  • Our Forest (donation initiative)

FAQ 8

What is Shoorah?
Shoorah is an AI-powered Mental Health & Well-Being 360 fully integrated Wellness suite. It is a fresh and comprehensive wellbeing app designed to help users support their mental health and nourish their wellbeing through a range of wellness tools. It aims to transform how individuals feel both mentally and physically, offering a place for self-care. Shoorah also offers a business suite for workplace well-being.
How to use Shoorah?
Users can join the Shoorah community to access its features. This includes speaking with the 24/7 Shuru therapy tool, utilizing various wellness tools like journaling, meditation, sleep sounds, and affirmations, and forming daily routines. The app is designed to be used on-the-go, fitting into various lifestyles.
What is Shoorah?
Shoorah is an AI-powered mental health and well-being app that offers a comprehensive suite of tools to support mental health and nourish overall well-being, aiming to transform how individuals feel both mentally and physically.
What is the Shuru therapy tool?
SHURU is Shoorah's 24/7 AI chatbot designed to provide instant, objective, and gentle guidance. It helps users navigate their thoughts, prevent negative thinking cycles, and is rooted in extensive data, advanced AI, and neuroscience.
What wellness tools does Shoorah offer?
Shoorah offers a range of tools including the Shuru Therapy Tool, Journaling, Mood & Emotion Tracking, Shoorah Pods, Meditations, Sleep Sounds, Rituals, and Affirmations.
Is Shoorah scientifically backed?
Yes, Shoorah's tools and practices are explained by Dr. Marc Bouji, who references scientific studies and neuroscientific findings to support the effectiveness of features like affirmations, journaling, meditation, sleep sounds, and daily rituals.
Is there a business version of Shoorah?
Yes, Shoorah Business has launched, aiming to revolutionize workplace well-being by providing its suite of tools to corporate environments.
Is Shoorah free to use?
The website mentions 'FREE ACCESS' and 'Try Shoorah for Free on iOS and Android,' indicating that it is available without cost.
Shoorah Wellbeing
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