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Reflct

AI journaling app using guided prompts and mood tracking to reveal personal patterns.

Source rating 5.0 (51) 1.7k views 1.7k/mo traffic 0 saves Freemium
More categories (8)

Free + from $7.99 / mo

Verdict

A quick read before you dig into the full page.

Best if
AI journaling app using guided prompts and mood tracking to reveal personal patterns
Skip if
You need enterprise SLAs or a fully managed team plan right away
Pick this when
Freemium · Free + from $7.99 / mo

Overview

Reflct is an AI-powered journaling app designed to replace the intimidating blank page with a guided evening ritual. Every evening, users are presented with three rotating prompts from a library of over 120 questions to help them reflect on their day. Users can type or speak their entries, which are transcribed instantly, and log their daily mood. The app's core strength is its ability to use AI to connect dots across weeks and months of entries, revealing patterns in mood, energy, and thoughts that are difficult to notice manually. It provides immediate AI acknowledgments after every entry and offers detailed weekly and monthly insights to foster self-awareness and mental well-being.

Reflct screenshot

Access & connections

Where you can use Reflct.

Platforms

Web

Capabilities

What this tool accepts, produces, and is strongest at.

Highlights

  • 120+ rotating guided prompts across eight categories
  • Voice-to-text journaling with instant transcription
  • AI-powered pattern detection and weekly/monthly insights
  • Mood tracking with visual heatmaps
  • Immediate AI entry acknowledgment
  • Streak tracking and evening reminders
  • Data export in JSON and CSV formats

FAQ 5

What is Reflct?
Reflct is an AI-powered journaling app designed to replace the intimidating blank page with a guided evening ritual. Every evening, users are presented with three rotating prompts from a library of over 120 questions to help them reflect on their day. Users can type or speak their entries, which are transcribed instantly, and log their daily mood. The app's core strength is its ability to use AI to connect dots across weeks and months of entries, revealing patterns in mood, energy, and thoughts that are difficult to notice manually. It provides immediate AI acknowledgments after every entry and offers detailed weekly and monthly insights to foster self-awareness and mental well-being.
How to use Reflct?
To use Reflct, create an account and log in every evening. You will be presented with three guided questions; answer them by typing or using the voice-to-text feature. After reflecting, log your mood on a 1-5 scale. You will receive an immediate AI acknowledgment. Over time, visit the dashboard to view your mood heatmap and read AI-generated weekly and monthly insights about your emotional trends.
Is Reflct free to use?
Yes, the core experience is free forever, including daily guided questions, voice entries, and mood tracking.
What do I get with the Pro plan?
The Pro plan includes unlimited entry history, weekly AI summaries, deep mood pattern detection, monthly narratives, full-text search, and the ability to swap prompts.
Does it support multiple languages?
Yes, you can write or speak in any language you think in, and Reflct's voice feature will transcribe it instantly.
Reflct Free + from $7.99 / mo