Verdict

A quick read before you dig into the full page.

Best if: AI-powered fitness coach for personalized workout and nutrition plans
Skip if: You need a free plan with no credit card
Pick this when: Paid · From $29.99

Overview

FastShapes is a professional AI coach that creates personalized workout programs, provides tips, and offers nutrition advice and recipes. It aims to provide a remote coaching experience, generating workout plans in seconds using AI, saving time and effort for users.

Access & connections

Where you can use Fast Shapes.

Platforms

Web

Capabilities

What this tool accepts, produces, and is strongest at.

Highlights

AI-powered workout program generation
Personalized fitness and nutrition advice
Quick program creation (seconds)
Customizable workout schedules
Progress tracking

FAQ 6

What is FastShapes?

How to use FastShapes?

Open the workout configuration, fill in your information (age, weight, etc.), and enter the number of training days. Customize further by specifying days off. Generate a plan, and if unsatisfied, regenerate until you find one you like.

How fast can FastShapes generate a workout program?

FastShapes can generate a personalized workout program in less than 30 seconds.

What information do I need to provide to create a workout program?

You need to provide information such as your age, weight, and the number of days you'd like to train. You can also add more specific information, like days you are unable to train.

How much does FastShapes cost?

FastShapes offers a one-time payment of $29.99 for lifetime access.

How can I get support if I have questions?

You can get support 24/7 at [email protected] and on X (Twitter) @vraidm.